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PRICES
TO BOOK YOUR PLACE FOR OUR NEXT 4 WEEK BLOCK, PRICES ARE LISTED BELOW!
FITNESS KICKBOXING
HIGH INTENSITY, FITNESS BOOSTING SESSIONS
AGE GROUP:
12+ YEARS
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WHEN:
MONDAY 8.30PM - 9.15PM
WEDNESDAY 8.30PM - 9.15PM
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Our Combat Fitness Classes are designed to get you fit! We aim to burn high amounts of calories to get you in your best shape ever.
We've developed a great fitness programme using our background in Competition Martial Arts and also our extensive research in exercise and workout.
The concept of our classes is bring all strikes from all disciplines of martial arts into a new, unique fitness class.
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CLASSES INCLUDE:-
Boxing Strikes
Freestyle Karate Strikes
Kickboxing Strikes
Strength Work
Abs Workout
Legs & Bum Toning
Stretching
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