HIGH INTENSITY, FITNESS BOOSTING SESSIONS
MONDAY 8.30PM - 9.15PM
WEDNESDAY 8.30PM - 9.15PM
Our Combat Fitness Classes are designed to get you fit! We aim to burn high amounts of calories to get you in your best shape ever.
We've developed a great fitness programme using our background in Competition Martial Arts and also our extensive research in exercise and workout.
The concept of our classes is bring all strikes from all disciplines of martial arts into a new, unique fitness class.
Freestyle Karate Strikes
Legs & Bum Toning